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QIGONG COURSES

Courses

 

Group training fees

  • Qigong subscription for 10 lessons valid during 12 dates: CHF 230.–
    (in cash or before first lesson)

  • Qigong Drop-in CHF 25.– per lesson (to be paid in cash)

  • Qigong 1 trial lesson CHF 5.–
    (will be refunded, if you sign up for a subscription)

  • Virtual Qigong: CHF 12.– per lesson

  • Discount 10% off for students (full-time students) und retired participants

  • Entry and taster sessions possible at any time on request

  • General terms and conditions

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As a member of the Swiss Society for Qigong and Taijiquan the Qigong lesson fees are partly covered by some health insurances (provided you have an alternative medicine insurance). Please check with your health insurance. 

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FEEDBACK PARTICIPANTS

Micaela Perrin

Your QiGong workshop was a real jumpstart into spring, full of inspiration, life energy and joy to do something good for yourself. You always manage to create an atmosphere in which everyone feels comfortable and accepted. You are a coach and an ambassador who is a role model. Thanks a lot!

VIDEOS

With Qigong we train posture and movement without pressure to perform, regulate our breath and cultivate our imagination.

Qigong at Helvetia in the Art Foyer 

World Taichi & Qigong Day – Event on 30 april 2022

Qigong exercises

IMPRESSIONS

Information about the lessons

How do the lessons run?
Qigong consists of slow and flowing movements. We practice while standing, sitting, lying and walking. The focus is on movement, breath and imagination. The exercises are gentle and take place without any pressure of performance or time. The effect of the exercises is enhanced by regular practice.

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Who can attend Qigong lessons?
Qigong is suitable for women and men of all ages and no special previous knowledge is necessary.

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What should I take with me?
No special materials are needed for Qigong. You can bring your own yoga mat or use a mat on site.

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What clothes / shoes should I bring?
Comfortable clothing is recommended (it does not have to be sportswear). You can practice barefoot or with non-slippery socks (barefoot shoes for indoor use or gymnastics shoes are also suitable – please only with light-coloured soles).

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In which language are the lessons held?
In German.

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Where can I park?

There are plenty of free parking spaces available at the Schälismühle.

 

How can I reach the location by public transport?

Schälismühle is a 5 minutes walk away from Oberbuchsiten railway station.

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For further questions please feel free to contact me. 

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